Monthly Intentions & Planning Session
Free on the last Tuesday of every month
Once a month we come together for an hour to close out the month with honesty and open the next one with intention.
We reflect on what worked, celebrate our wins and look at what got in the way without judgement.
Then we set our focuses for the month ahead, align our energy and choose a word to carry us forward.
It's part planning session, part mindset reset and completely free.
You'll receive our Monthly Intentions worksheets to work through live on the call, covering your reflections, your stats and your intentions for the month ahead.
Come as you are. Leave feeling clear
📅 Last Tuesday of every month
🕐 1pm GST / 10am UK / 11am Europe
💻 Online via Google Meet
🆓 Always free
This is for you if you:
You're a neurodivergent (or suspected neurodivergent) woman in business or freelancer
Want a regular space to self-reflect and plan without overwhelm
Struggle to follow through on goals and finish what you started
Are ready to stop letting months slip by and start being intentional about what's next
Hey There!
MY NAME IS PAULA,
An ADHD coach helping women understand and manage their ADHD so they can find calm, focus and confidence in daily life.
My mission is to guide you to work with your brain, not against it so you can reach your goals and create a life that truly feels good.
Xo, Paula
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