Resources For You

From free community sessions to dedicated 1:1 coaching, choose the level of support that feels right for you right now.

Alchemy Hours -

Bodydouble Sesions

Free weekly co-working, aka body doubling, every Thursday from 1–3pm (Dubai time) on Google Meet.

Show up, get things done,and feel less alone in the doing. Bring the jobs you hate to do and get them done in company!

Open to ADHD women in business, freelance or self-employed.

ADHD Swipe File

50+ hand-picked links covering everything ADHD, from research and strategies to tools and further reading. One place to start, so you're not lost down a Google rabbit hole

ADHD - A Guide for women in Dubai

A local guide for newly identified ADHD women in Dubai, covering communities, support and where to start

Meditation For ADHD

A course that teaches you how to actually meditate with an ADHD brain, using the noise rather than trying to sit still through it.

From free community sessions to dedicated 1:1 coaching, choose the level of support that feels right for you right now.

ADHD Swipe File

50+ Links to ADHD information

ADHD - A Guide for women in Dubai

Information and local resources for women in Dubai

Meditation For ADHD

Self-led video course for those who would like to create a practice

ADHD & Alchemy - ADHD coaching for women at work and in business, Dubai and worldwide.

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