Resources For You
From free community sessions to self-learn courses all with you in mind.
Alchemy Hours -
Bodydouble Sessions
Free weekly co-working, aka body doubling, every Thursday from 1–3pm (Dubai time) on Google Meet.
Bring the jobs you hate to do and get them done in company!
Open women in business and professionals
ADHD Swipe File
50+ hand-picked links covering everything ADHD, from research and strategies to tools and further reading. One place to start, so you're not lost down a Google rabbit hole
Rejection Sensitive Dysphoria
A short course to understand it and navigate it.
Learn why a slow reply or small piece of feedback can hit so hard and get simple audios and written tools to respond differently.
Meditation For ADHD
A course that teaches you how to actually meditate with an ADHD brain, using the noise rather than trying to sit still through it.
ADHD - A Guide for women in Dubai
A local guide for newly identified ADHD women in Dubai, covering communities, support and where to start
From free community sessions to dedicated 1:1 coaching, choose the level of support that feels right for you right now.
ADHD - A Guide for women in Dubai
Information and local resources for women in Dubai
Meditation For ADHD
Self-led video course for those who would like to create a practice
ADHD & Alchemy - ADHD coaching for women at work and in business, Dubai and worldwide.
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