HOW I WORK

Prefer to read? TRANSCRIPT



ADHD Coach for Women in Dubai and Online

As an ADHD coach for women, I help you stop fighting your own wiring and start building a life and business around it. 



Through a deeply personalised blend of coaching, practical systems and nervous system work, you move from daily chaos and self-doubt into clarity, sustainable momentum and genuine self-trust. 



This is not about becoming more disciplined. It is about finally understanding how your brilliant brain actually works and building everything around that truth.

How ADHD Coaching Works

We begin by getting really honest about where things are, not just in your business, but in your home life too, because for ADHD women the two are never truly separate.

From there, we work collaboratively, week by week, untangling the thoughts that keep you stuck, building micro-systems that reduce the load on your executive functioning, and gently rewiring the limiting beliefs that have been running in the background for decades.

I draw on my professional coaching training, my lived experience of navigating an ADHD brain in business, and my background in hypnotherapy and subconscious work to offer something that goes far deeper than surface-level strategy.

As your executive functioning coach, I help you build systems that actually hold, not ones borrowed from a neurotypical template.

You will have WhatsApp and email support between sessions, a full recap after every call, and genuine accountability, without the homework.

Small, considered shifts build on one another until the chaos quietens, your vision sharpens, and you start to feel at home in your own mind.

Typical Coaching Phases

Untangle

We map what's really happening beneath the surface and what your brain genuinely needs. The overwhelm starts to lift once you feel understood rather than judged.

Mindful Thinking

We work with the thoughts and nervous system patterns sabotaging your follow-through, including rejection sensitive dysphoria and perfectionism.

You start making bold decisions from clarity rather than fear.

Solid Systems

We build simple, anchor-led systems around your energy and your actual life, not a neurotypical template. Things stop falling through the cracks.

Aligned Momentum

Your vision is clear, your systems are holding, and you manage your ADHD with compassion rather than criticism. Business and life feel spacious, sustainable and genuinely yours.

YOUR INVESTMENT

1-2-1 Coaching Package

2000AED/£400pm

Online Sessions

  • Weekly or bi-weekly sessions

  • Personalised notes after every session

  • WhatsApp accountability between sessions

  • Work on building systems that stick

  • 12 or 24 session package

  • Paid in monthly instalments

1:1 ADHD Coaching

Weekly coaching built around your ADHD brain, for professionals, women in business and female founders.

We build systems that work for you and rewire the beliefs that keep you stuck, so you finish what you start and have the capacity to perform at your best.


ADHD Coach for Women in Dubai and Online

As an ADHD coach for women, I help you stop fighting your own wiring and start building a life and business around it. 



Through a deeply personalised blend of coaching, practical systems and nervous system work, you move from daily chaos and self-doubt into clarity, sustainable momentum and genuine self-trust. 



This is not about becoming more disciplined. It is about finally understanding how your brilliant brain actually works and building everything around that truth.

How ADHD Coaching Works

We begin by getting really honest about where things are, not just in your business, but in your home life too, because for ADHD women the two are never truly separate.

From there, we work collaboratively, week by week, untangling the thoughts that keep you stuck, building micro-systems that reduce the load on your executive functioning, and gently rewiring the limiting beliefs that have been running in the background for decades.

I draw on my professional coaching training, my lived experience of navigating an ADHD brain in business, and my background in hypnotherapy and subconscious work to offer something that goes far deeper than surface-level strategy.

As your executive functioning coach, I help you build systems that actually hold, not ones borrowed from a neurotypical template.

You will have WhatsApp and email support between sessions, a full recap after every call, and genuine accountability, without the homework.

Small, considered shifts build on one another until the chaos quietens, your vision sharpens, and you start to feel at home in your own mind.

ADHD & Alchemy - ADHD coaching for women at work and in business, Dubai and worldwide.

Created with ©systeme.io

All Rights Reserved.